Home Remedies For Athlete’s Foot: How To Cure Athlete’s Foot At Home Fast
Athlete’s foot is a skin problem which affects the feet. It is caused by a fungus called tinea pedis which grows mostly in moist areas.
Causes Of Athlete’s Foot
The fungus is highly contagious and can be contracted by;
- Sharing shoes and socks with others
- Using public showers and bathrooms
- Keeping long toenails
- Putting on sweaty socks and tight shoes for a long time
- Walking barefooted on wet floors
Symptoms Of Athlete’s Foot
Like most skin problems, athlete’s foot has its gruesome symptoms. They are easy to notice since it causes a lot of discomfort. These symptoms are;
- Itchy and tingling rash
- Sores between the toes
- Cracking skin with a reddish or whitish colour on the affected area.
- Painful blisters
- Toenails are discolored
How To Prevent Athlete’s Foot
Athlete’s foot can be prevented by taking some precautionary measures. This will help improve the hygiene of the feet. Here are ways to stay away from fungi;
- Wash and keep towels dry
- Put on a slipper or flip-flop when going to the bathroom
- Keep the feet dry
- Cut the toenails regularly
- Wear clean and dry socks
- Put on dry, fitting shoes
- Do not wear the shoes of one who has athlete’s foot
Home Remedies For Athlete’s Foot
- Coconut oil
Coconut oil, fresh from the source, is known to help cure skin diseases. This is because of its antifungal properties. Coconut oil should be applied to the infected feet twice a day. However, it should be done on a dry and clean feet.
Ginger is a potent fighter of fungi. This gives it the ability to cure athlete’s foot. It also gives a pleasant scent to the feet. Boil pieces of chopped ginger in water and allow it to simmer down. Then apply to the feet two times per day.
Garlic is known antifungal for it’s antifungal benefits. It gradually eases the symptoms of Athlete’s foot and cures it. The active compounds in garlic allows it to eliminate the fungi. It can be applied directly to the feet or added to meals. Either way works well.
- Baking Soda
Baking soda helps to keep feet dry. Since fungi thrive in wet places, it is advisable to put baking soda inside the shoes or socks. It can also be applied on the affected feet. This will help reduce the fungi and also get rid of awkward feet smell.
- Tea Tree Oil
Tea tree oil is known for killing bacteria and fungi. It is not to be left out when dealing with skin problems. It reduces the scaling, itching and burning caused by Athlete’s foot. It should be applied consistently in order to see results.
- Green Tea
The nutrients found in green tea have powerful antifungal properties. Green tea helps to alleviate the symptoms of Athlete’s foot. Soaking the feet in warm green tea can help cure the skin problem. It also makes the feet feel better.
- Apple Cider Vinegar
Soaking the feet in Apple cider vinegar can help eliminate Athlete’s foot. This is because vinegar makes the entire feet acidic and kills the fungi. It can also be used to wipe the insides of shoes and socks to get rid of the fungus.
- Sunflower Oil
Sunflower oil is gotten from crumpled sunflower seeds. The oil is used as a natural remedy to fight germs. It can be used as an antifungal to cure Athlete’s foot. The oil should be applied to clean and dry feet continuously till changes are evident.