How To Cure, Get Rid Of Hemorrhoids Naturally At Home: Internal & External Hemorrhoids Home Remedies
Internal & External Hemorrhoids Home Remedies.. Natural Treatment, Fastest Ways To Get Rid Of Hemorrhoids
How To Cure, Get Rid Of Hemorrhoids Naturally At Home: Internal & External Hemorrhoids Home Remedies & Natural Treatment
Hemorrhoids, also called piles, are inflammations of the veins which surround the anal sphincter. These swollen veins can either be inside or outside the anus. While hemorrhoids can be as a result of some other health condition like constipation or diarrhea, the major cause is an increase in pressure on the connecting veins. Common symptoms of hemorrhoids are pains in the affected area, blood in the stool, and itching. ?Other symptoms include pain during stooling, soreness, and lumps around the anus or rectum.
While there are many solutions to the problem including the use of over-the-counter prescriptions and surgery, few people are aware of the natural methods of treating hemorrhoids. This piece will try to do justice to that.
Natural Home remedies Treatment for internal hemorrhoids
Internal hemorrhoids can be caused by diarrhea or constipation. This type of hemorrhoid may not be painful and affects the inside of the anus and the lower rectum. However, internal hemorrhoids can move outward and become visible which can become more irritating. The following methods can be used to treat internal hemorrhoids naturally at home without the need for surgery:
- Aloe vera gel.
Aloe vera gel can be applied to the rectal region in order to soothe the accompanying pain. The anti-inflammatory effect of the gel helps to reduce the swelling and pain.
- Apple cider vinegar.
Add a teaspoon of apple cider vinegar to a glass of water and drink to reduce the pain and bleeding.
- Use a pillow when sitting.
To reduce the painful feeling, you can put a pillow under your buttocks when sitting.
- Soak in Epsom salt bath.
You can also soothe the affected tissues by soaking in a bath filled with water that is mixed with Epsom salt. The salt is known for its soothing effect.
- Eat more fiber.
One possible cause of hemorrhoids is constipation and one major cause of constipation is fiber deficiency. Adding more fiber-rich foods in your diet will help to cater for this deficiency. Examples of foods rich in fiber include whole grains like oatmeal and brown rice and leafy vegetables like spinach.
- Drink more water.
Consuming more water will help to soften your stools so as to ease bowel movements. This is also important because the proper digestion of fiber requires sufficient water.
- Avoid the use of OTC medications.
While over-the-counter drugs can be effective in treating constipation and hemorrhoids, an over-dependence on them can lead to an addiction, which can lead to chronic constipation.
- Soak in a Sitz bath.
Available in most pharmacies, this special kind of baths allows the user to soak their anus in a small amount of water. This soaking process helps to soothe the affected region and can last for about 15 to 20 minutes. You can also add Epsom salts for increased effectiveness.
- Avoid alcohol.
Research shows that alcohol consumption has a possible effect on the formation of hemorrhoids. Limiting the intake, or completely avoid alcohol is a natural way of reducing the symptoms of hemorrhoids.
- Consume foods with probiotics.
Foods such as kimchi and kefir are known to be rich sources of probiotics, which are essential bacteria for proper digestion. An imbalance in the digestive flora ? bacteria population in the digestive tract ? can result in constipation which in turn may lead to hemorrhoids. So, to prevent this, or to remedy the situation eating probiotic-rich foods is a no-brainer.
- Avoid tight clothing.
Hemorrhoids can be caused by increased pressure on the rectal veins, so, wearing loose underwear is a sensible way of preventing this pressure. You can also use cotton-only underwear so as to prevent moisture buildup around the anus.
- Cayenne pepper.
This chili pepper has anti-inflammatory properties that make it a good choice for getting rid of internal hemorrhoids. You can use cayenne pepper as a remedy by mixing a teaspoon of the pepper with a glass of warm water and subsequently drinking.
Banana fruit is rich in essential vitamins and minerals which can help in fighting off hemorrhoids. Eating one banana after waking up every morning is a natural way of treating internal hemorrhoids.
Natural treatments for external hemorrhoids
External hemorrhoids are visible and are more painful than internal ones. These hemorrhoids cause more irritation and discomfort than the internal ones. These piles can also be treated using natural methods that include the following:
- Apple cider vinegar.
This method involves directly applying a cotton ball that has been soaked with apple cider vinegar on the hemorrhoids. This method is highly effective and can bring immediate relief, although there might be a stinging sensation initially.
- Ice pack.
This method also involves the direct application of an ice pack to the hemorrhoids. This helps to shrink the hemorrhoids and bring relief to the pain and itching.
- Soaking in water.
Just like with internal hemorrhoids, soaking in a warm bath can also help to get rid of external hemorrhoids. Sitting in a sitz bath after using the toilet is a recommended home remedy for hemorrhoids.
- Eating fiber-rich foods.
A good example of a food with high-fiber content is psyllium husk. These foods help to prevent constipation and straining during stooling which are causative factors of hemorrhoids.
- Petroleum jelly.
Applying petroleum jelly can help to reduce the itching as well as prevent more damage.
- Using witch hazel.
You can get rid of external hemorrhoids by cleaning the affected areas with cotton balls already soaked with witch hazel. Besides, witch hazel has antioxidants and anti-inflammatory properties that make it a suitable remedy.
- Essential oils.
Some essential oils like tea tree oil, cypress oil, rosemary oil, or lavender oil can be used in treating external hemorrhoids. This is because of their soothing and anti-inflammatory properties. Diluting tea tree oil in a carrier oil like castor oil and subsequently applying it to the affected area is a natural way of treating external hemorrhoids.
- Lemon juice.
To treat external hemorrhoids using lemon juice, you need to rub the juice directly on the affected area. Lemon is a great fruit that is packed with antioxidants which help in relieving the associated pain.
- Banana peel.
For treating external hemorrhoids, one can use the inner part of a banana peel to rub on the hemorrhoids for about five minutes. You can even improvise by attaching the peel to the affected area using a bandage.