How To Get Rid Of Acne Pimples & Blackheads At Home Naturally
Zits, acne, pimples, or black spots, whichever name you call it, are utterly defacing. This skin condition is common, especially among teenagers. The good news though, is that, these facial blemishes can be treated, even using natural methods at home.
While pimples are small inflammations on the face due to over production of sebum in the sebaceous gland, blackheads are the dark spots on the face which arise after pressing a pimple. Blackheads cover the pores of the skin.
Before we go on to check the natural remedial methods for pimples and blackheads, it would serve us (and you) well to consider their causes.
Causes of acne, pimples and blackhead
As already stated, the basic cause of pimples is the activity of the sebaceous gland in the skin.? According to research, acne is caused when the sebum blocks the pores of the skin and doesn?t allow for proper exfoliation of dead skin cells. This condition leads to the growth of a bacterium called P. acnes that causes the inflammation known as pimples.
This overproduction of sebum can be caused by different factors such as diet, hormonal activity, genetics, and infections.
Blackheads, on the other hand, is a symptom of acne and can be caused by an over production of melanin in the skin.
Effective Home remedies for acne, pimples and blackheads
Some of the ways of treating pimples, acne, and blackheads are:
Regular exfoliation To Remove Acne Dead Skin Cells
For the uninitiated, exfoliation is a process of removing dead skin cells from the skin. This can be done by simply scrubbing the skin with a brush or by applying a chemical on the skin to get rid of the dead cells. Exfoliation does not only work in itself, but also aids the use of other treatment methods for acne by opening clogged pores of the skin.
Using aloe vera juice for pimples treatment
Aloe vera is an herbal plant with many health benefits. For the treatment of skin problems like pimples, you can use this herb in two major ways: drinking the juice or topical application on the affected area(s).
Honey and cinnamon mask for acne treatment
Honey is a wonderful liquid that offers more than just a sweet taste. This age-old liquid produced by honey bees is a rich source of powerful antioxidants that are beneficial in the treatment of different health conditions including acne. When you add that to the anti-inflammatory effect of cinnamon, then you?ve got yourself a super-combo. A honey-cinnamon mask is a good home remedy for acne that is helpful in the treatment of acne.
Tomato For Blackheads and Pimples Treatment
Blackheads and pimples can be treated using tomatoes. Rubbing cut tomato on the skin helps to remove the blackhead by opening the blocked pores of the skin while also reducing the oil on the skin. You should rinse the face with cold water after about 15 minutes.
- Apple cider vinegar for?
Apple cider vinegar (ACV) is made by a process of fermentation using apple cider and vinegar. ACV has been shown to have many health benefits as it contains several active ingredients that are helpful in treating conditions including pimples and blackhead. An example of the compounds in ACV is succinic acid, which has anti-inflammatory effects that can combat the inflammation caused by the bacterium. Even more, the use of apple cider vinegar on the skin helps in reducing excess oil on the skin.
Parsley for Acne Treatment
Parsley is an herbal plant with a distinctive aroma from the leaves. This herb is useful in treating acne because of its vitamins A and C contents. These vitamins are essential for the production of collagen in the skin, which in turn is vital in keeping the skin healthy.
Tea tree oil for Acne Treatment
Acne can also be treated by using essential oils such as tea tree oil. This oil is gotten from the leaves of the tea tree aboriginal to Australia. Tea tree oil is helpful in this regard due to its antibacterial and anti-inflammatory properties. Recent studies have shown that topical application of 5% diluted tea tree oil to acne-affected skin can reduce the problem. Moreover, the application of the oil can help in regulating the oil on the skin.
Turmeric and lemon juice for? treating Pimples and blackheads
A mixture of lemon juice and one pinch of turmeric powder can also be used in treating pimples and blackheads. You can use the mixture on the affected spots and within the space of a week or two you will see the results.
Using Sugar scrub to Get Rid Of?blackheads and acne scars
Sugar scrub can be prepared by mixing sugar with face oil. Scrubbing the pimple-affected areas with the mixture is a simple way to get rid of blackheads and acne scars.
Use witch hazel to treat acne
Witch hazel is an herbal shrub native to North America. This plant contains many antioxidants such as tannins, which give the plant its anti-inflammatory and antibacterial properties and are beneficial in treating skin diseases. Although there are not many studies relating the effect of witch hazel on acne, there are a few studies that suggest that the herb?s anti-inflammatory and antibacterial properties can be useful in reducing the symptoms of acne.
Egg white mask to treat pimples and blackhead
You can also treat pimples and blackhead using the white part of an egg. Leave the egg white mask on the face for some time, and then rinse off with water.
Sandalwood paste for pimples blackheads
Sandalwood paste can be used to get rid of pimples and blackheads on the face. The paste can be made by mixing some sandalwood with a little amount of water. When you have made the paste, apply it on the affected region and leave for some time before rinsing off. For best results, it is recommended that you apply the paste at night, just before bedtime, and rinse off in the morning.
Green tea for acne treatment
Some skin care products contain green tea as one of their ingredients. This is because, like most other herbal teas, green tea is packed with antioxidants that are beneficial to the skin. While there are limited studies regarding the use of green tea in treating acne, anecdotal reports suggest that it can be used. This is backed by the fact that green tea contains EGCG (epigallocatechin-3-gallate), an antioxidant, which can help to reduce the overproduction of sebum in the skin as well as in reducing inflammation.
Using Garlic to treat pimples
Garlic has anti-inflammatory properties that can be effective in the treatment of pimples. Acne scars and blackheads can be removed with garlic. Besides, the antibacterial effect of this common kitchen herb will help to combat the causative bacterium in the skin. To treat your pimples using garlic, peel some cloves of garlic and rub on the face twice or more during the day.
- Potato juice and honey for pimples relief
Honey is just so diverse in its workings that you can mix it with virtually any food. A mixture of honey and grated potatoes applied on the face can bring relief to the pimples. You will have to leave the mixture on the face for some time before washing it off with water.
Buttermilk contains lactic acid, which can be helpful in lightening the skin affected by blackheads. Other facial blemishes can also be toned up using buttermilk mixed with tomato juice; you only need to apply it on the skin.
- Eat low-sugar foods
We already pointed out that one of the contributing factors to acne is diet. Eating foods with a high glycemic index (high sugar content) have been linked with an increase in sebum production in the skin. Thus, the consumption of high GI foods is considered to have an effect on the formation of pimples. Based on this, it is advised that low-sugar foods such as nuts like walnut and vegetables like carrots should be eaten more than foods like bread and pastries.
You can get rid of blackheads by applying papaya juice or pulp on the face. This is due to the many potent enzymes such as papain found in the fruit. Like most other methods already mentioned here, you will need to leave the papaya mask on the face for some time before rinsing it off with cold water.
- Vitamin E oil
Vitamin E is a powerful antioxidant that aids in wound healing. Mixing vitamin E oil with castor oil and applying on the affected spots is a natural way of treating blackheads.
- Raw milk
Like buttermilk, raw milk contains lactic acid, which plays a role in reducing blackheads on the skin. Use a cloth to apply the milk all over the face and leave for about 20 minutes before washing off. The lactic acid will not only help to brighten the dark spots but also soothe any irritation.
Strawberry can also be used for your pimple-exterminating purposes. The delightful fruit contains salicylic acid, which is found in many cosmetic products and has anti-inflammatory properties. This means that eating strawberries will not only delight your tongue, but will also help in giving you a better facial look.
- Drink plenty water
Sometimes, dehydration can be a contributing factor to skin conditions including acne. This is because dehydration tends to favor the action of toxins in the body including the skin. Ensuring that the body is well hydrated can be a good preventative measure for acnes and blackhead. It is advised that an average of 6 to 8 glasses of water to be taken by adults each day to keep the body hydrated.
Stress can have an effect on sebum production in the skin. This is because hormones like cortisol, which is released during stressful situations, can trigger the sebaceous gland into producing more sebum. Reducing stress can be a simple and natural way of treating your acne. This can be achieved through several methods including meditation, exercising, getting enough rest, and so on.