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Best Over The Counter Weight Loss Pills
Caffeine is an ingredient that is found in several drinks and foods such as coffee, dark chocolate, soft drinks, and so many others. It gives them their stimulation qualities which help aid weight loss and other bodily functions. It is often manufactured in the form of pills for easy use and is very effective in aiding weight loss by reducing appetite and boosting metabolism.
Orlistat is one of the most used weight loss pills, with the famous Alli brand being its major manufacturer and distributor. The pill aids weight loss by breaking down fat cells in the body and preventing the body from absorbing the excess. Several reviews have proved the drug to be very effective, but it is often accompanied with minute side effects such as abdominal pain and mild diarrhea.
Conjugated Linoleic Acid (CLA)
This is a type of fatty acid that aids weight loss by boosting metabolism and reduce calorie and food intake by reducing appetite. This acid is found in minute quantities in fatty foods such as pork and beef. The pills offer it in larger doses, and it helps acquire weight loss results in a short period of time. It also has other health benefits such as boosting the quantity of healthy cholesterol (HDL) in the body and improving overall heart health.
Beta glucan can be taken as a dietary supplement or pill and is a good substitute for whole foods or fiber foods which have to be taken in large quantities to ensure adequate quantity of the nutrient in the body system. Beta-glucan which is a form of fiber slows down the digestive process by absorbing water in the digestive tract, thus reducing appetite and helping an individual feel full for much longer and resulting in weight loss.